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Mental Health Minutes
Strict Rule Breaking
The stricter the rule, the more we want to break it.
#mentalhealthminutelw
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 02, 2024
Duration
00:00:26 min.
00:00:26 min.
Mental Health Minutes
Clues From Your Tears
Which eye your first tear came from indicates why you're crying.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 27, 2024
Duration
00:00:20 min.
00:00:20 min.
Mental Health Minutes
Meaningful Dreams
Dreams may be more meaningful than conscious thought.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 25, 2024
Duration
00:00:25 min.
00:00:25 min.
Mental Health Minutes
Questions Over Declarations
Asking questions can be more motivating than declaring something as truth.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 20, 2024
Duration
00:00:22 min.
00:00:22 min.
Mental Health Minutes
Four Minute Love
Falling in love may take less than four minutes.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 18, 2024
Duration
00:00:17 min.
00:00:17 min.
Mental Health Minutes
Searching for Faces
We search for human faces even in inanimate objects.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 13, 2024
Duration
00:00:26 min.
00:00:26 min.
Mental Health Minutes
Negative Anticipation
People would prefer to anticipate negativity than uncertainty.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 11, 2024
Duration
00:00:26 min.
00:00:26 min.
Mental Health Minutes
Healthy Sarcasm
Sarcasm is a sign of a healthy mind.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 30, 2024
Duration
00:00:21 min.
00:00:21 min.
Mental Health Minutes
Obsession in Lacking
Our brains obsess over things we feel we lack.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 28, 2024
Duration
00:00:25 min.
00:00:25 min.
Mental Health Minutes
Negativity Bias
It takes many good things to outweigh one bad thing.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 23, 2024
Duration
00:00:27 min.
00:00:27 min.
Mental Health Minutes
Cellular Reactions
Our body reacts to every thought in our mind.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 16, 2024
Duration
00:00:19 min.
00:00:19 min.
Mental Health Minutes
Suicide Awareness
The second cause of death in young demographics is suicide.
#mentalhealthminutelw
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 14, 2024
Duration
00:00:35 min.
00:00:35 min.
Mental Health Minutes
Racecar Thinking
Information travels into and out of the brain at incredible speeds.
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 25, 2024
Duration
00:00:28 min.
00:00:28 min.
Mental Health Minutes
Love at First Sight
Falling in love can happen within minutes.
Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 23, 2024
Duration
00:00:25 min.
00:00:25 min.
Mental Health Minutes
Memorable Music
Music can help us remember things more clearly.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 18, 2024
Duration
00:00:30 min.
00:00:30 min.
Mental Health Minutes
Broken Heart Syndrome
Grieving a lost loved one can lead to death.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 16, 2024
Duration
00:00:26 min.
00:00:26 min.
Mental Health Minutes
Cuteness Aggression
There is a reason humans want to squeeze cute things.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 11, 2024
Duration
00:00:38 min.
00:00:38 min.
Mental Health Minutes
Better Tasting Food
Food tastes better when someone else makes it.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 09, 2024
Duration
00:00:34 min.
00:00:34 min.
Mental Health Minutes
Feel Good Fear
Some people get a pleasant adrenaline buzz from fear.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 04, 2024
Duration
00:00:41 min.
00:00:41 min.
Mental Health Minutes
Bilingual Personalities
People's personalities can change when they switch languages.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Apr 02, 2024
Duration
00:00:22 min.
00:00:22 min.
Mental Health Minutes
Breaking the Rules
Humans tend to break more rules when they find one that is too strict.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 28, 2024
Duration
00:00:37 min.
00:00:37 min.
Mental Health Minutes
Beginnings and Ends
We have an easier time remembering beginnings and endings than middles.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 26, 2024
Duration
00:00:34 min.
00:00:34 min.
Mental Health Minutes
Close Relationships
Humans have a maximum limit of close relationships.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 21, 2024
Duration
00:00:25 min.
00:00:25 min.
Mental Health Minutes
Information Chunks
We break up information into smaller chunks.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 19, 2024
Duration
00:00:22 min.
00:00:22 min.
Mental Health Minutes
Dehydration and Electricity
Though the brain is predominantly water, it generates incredible electricity.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 14, 2024
Duration
00:00:22 min.
00:00:22 min.
Mental Health Minutes
Attention Span
The human attention span has decreased by twelve minutes in recent years.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 07, 2024
Duration
00:00:33 min.
00:00:33 min.
Mental Health Minutes
Womb Remembrance
Memory development begins in the womb.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Mar 05, 2024
Duration
00:00:22 min.
00:00:22 min.
Mental Health Minutes
Memory Supplements
Vitamin B1 helps improve short and long term memory.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Feb 22, 2024
Duration
00:00:29 min.
00:00:29 min.
Mental Health Minutes
Night and Day Wiring
People are wired to be a morning person or night owl
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Feb 20, 2024
Duration
00:00:35 min.
00:00:35 min.
Mental Health Minutes
Social Scrolling Stimulation
Scrolling on social media creates a dopamine loop.
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Feb 15, 2024
Duration
00:00:51 min.
00:00:51 min.
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