Mental Health Minutes
The Gratitude Effect
Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Nov 14, 2024
Sep 25, 2024
Duration:
00:00:15 Minutes
Views:
178
Expressing gratitude for positive aspects of our lives increases happiness. #mentalhealthminutelw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
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Being in love produces positive feelings in our brain.
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Altering Facts
We would rather alter facts than change our opinions.
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There are benefits to allowing ourselves to cry.
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Uncertain Certainty
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High Expectations
High expectations drive people to rise to them.
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Psychological Mortality
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