Mental Health Minutes
Benefits of Crying
Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Sep 17, 2024
Sep 11, 2024
Duration:
00:00:14 Minutes
Views:
618
There are benefits to allowing ourselves to cry. #mentalhealthminutelw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
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Thoughtful GriefOther media in this series
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Altering Facts
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Individuals vs. Masses
We care more about suffering individuals than groups.
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The Pain of Ignorance
Our brains handle rejection the same way as physical pain.
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Creating Problems
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Social Media Insomnia
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Uncertain Certainty
We can have feelings of certainty despite absence of evidence ...
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Aired on
Sep 05, 2024
Mental Health Minutes
High Expectations
High expectations drive people to rise to them.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
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Mental Health Minutes
Psychological Mortality
Anorexia has the highest mortality rate of any psychological disorder.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Aug 20, 2024
Mental Health Minutes
Self-Assembled Respect
We respect items more when we assemble them ourselves.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Aug 15, 2024
Mental Health Minutes
Eating Out And Phone Usage
Americans use their phones excessively, which can lead to tiredness.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
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Mental Health Minutes
Blind Love
Love can make us overlook flaws in those we love ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Aug 08, 2024
Mental Health Minutes
Fractured Memory
The human memory is more pieced together than perfect snapshots.
&...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 30, 2024
Mental Health Minutes
Schizophrenia Skip
No black person has been diagnosed with schizophrenia.
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&...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 23, 2024
Mental Health Minutes
Four Months Or More
Loving someone for more than four months is a sign ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Aug 06, 2024
Mental Health Minutes
Depression in France
In France, the most depressed country in the world, 1 in 5 ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Aug 01, 2024
Mental Health Minutes
Remembering Remembrance
Remembering a past event brings up the last remembrance.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 23, 2024
Mental Health Minutes
PTSD Improvement
Those who receive treatment for PTSD often improve.
#mentalhealthminutelw
Interested ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 18, 2024
Mental Health Minutes
We Need To Talk
Being told "we need to talk" makes us recall bad ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 16, 2024
Mental Health Minutes
Reactive Yawning
It is normal to yawn in response to someone else' ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 11, 2024
Mental Health Minutes
PTSD Awareness
Many people experience traumatic events and develop PTSD.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 09, 2024
Mental Health Minutes
"Plan A" Failure
Preparing backup plans makes the first plan less likely to ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 04, 2024
Mental Health Minutes
Strict Rule Breaking
The stricter the rule, the more we want to break ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jul 02, 2024
Mental Health Minutes
Clues From Your Tears
Which eye your first tear came from indicates why you're ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 27, 2024
Mental Health Minutes
Meaningful Dreams
Dreams may be more meaningful than conscious thought.
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&...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 25, 2024
Mental Health Minutes
Questions Over Declarations
Asking questions can be more motivating than declaring something as ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 20, 2024
Mental Health Minutes
Four Minute Love
Falling in love may take less than four minutes.
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By: Brian Sheppard
(Lifeword)
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Aired on
Jun 18, 2024
Mental Health Minutes
Searching for Faces
We search for human faces even in inanimate objects.
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By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
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Mental Health Minutes
Negative Anticipation
People would prefer to anticipate negativity than uncertainty.
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&...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Jun 11, 2024
Mental Health Minutes
Healthy Sarcasm
Sarcasm is a sign of a healthy mind.
#mentalhealthminutelw
Interested ...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
May 30, 2024
Mental Health Minutes
Obsession in Lacking
Our brains obsess over things we feel we lack.
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...
By: Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
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Negativity Bias
It takes many good things to outweigh one bad thing.
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Cellular Reactions
Our body reacts to every thought in our mind.
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(Lifeword)
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Suicide Awareness
The second cause of death in young demographics is suicide.
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(Lifeword)
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Aired on
May 14, 2024
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Racecar Thinking
Information travels into and out of the brain at incredible ...
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Aired on
Apr 25, 2024
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Love at First Sight
Falling in love can happen within minutes.
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Mental Health Minutes
Memorable Music
Music can help us remember things more clearly.
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(Lifeword)
(Lifeword)
Aired on
Apr 18, 2024
Mental Health Minutes
Broken Heart Syndrome
Grieving a lost loved one can lead to death.
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(Lifeword)
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Aired on
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Cuteness Aggression
There is a reason humans want to squeeze cute things.
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Better Tasting Food
Food tastes better when someone else makes it.
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Feel Good Fear
Some people get a pleasant adrenaline buzz from fear.
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Bilingual Personalities
People's personalities can change when they switch languages.
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Breaking the Rules
Humans tend to break more rules when they find one ...
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Beginnings and Ends
We have an easier time remembering beginnings and endings than ...
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Close Relationships
Humans have a maximum limit of close relationships.
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Information Chunks
We break up information into smaller chunks.
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Dehydration and Electricity
Though the brain is predominantly water, it generates incredible electricity.
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Attention Span
The human attention span has decreased by twelve minutes in ...
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Womb Remembrance
Memory development begins in the womb.
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Memory Supplements
Vitamin B1 helps improve short and long term memory.
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Aired on
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Social Media Insomnia
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