Mental Health Minutes
Choice Overload
Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Nov 28, 2024
Sep 25, 2024
Duration:
00:00:16 Minutes
Views:
57
Having too many options can increase decision paralysis and decrease satisfaction. #mentalhealthminutelw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
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Our brains have hundreds of thousands of thoughts per day.
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Color can change the way people feel.
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Being in love produces positive feelings in our brain.
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All colors except magenta are associated with a physical wavelength.
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Our brain prioritizes immediate tasks regardless of importance.
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The more power we have, the less we empathize.
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We remember things better when we are tested.
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The Pain of Ignorance
Our brains handle rejection the same way as physical pain.
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Benefits of Crying
There are benefits to allowing ourselves to cry.
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Creating Problems
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Uncertain Certainty
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High expectations drive people to rise to them.
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We respect items more when we assemble them ourselves.
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People would prefer to anticipate negativity than uncertainty.
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Our brains obsess over things we feel we lack.
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