Mental Health Minutes
Enjoying the Boring
Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Oct 01, 2024
Sep 11, 2024
Duration:
00:00:31 Minutes
Views:
147
Activities that are boring can seem fun when we are rewarded. #mentalhealthminutelw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org!
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Writing exactly what we study helps retain knowledge.
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Making decisions by thinking in a foreign language increases rationality.
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You remember your dreams better on the weekends.
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Our brain prioritizes immediate tasks regardless of importance.
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Altering Facts
We would rather alter facts than change our opinions.
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We care more about suffering individuals than groups.
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The Pain of Ignorance
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There are benefits to allowing ourselves to cry.
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Uncertain Certainty
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High Expectations
High expectations drive people to rise to them.
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Psychological Mortality
Anorexia has the highest mortality rate of any psychological disorder.
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Self-Assembled Respect
We respect items more when we assemble them ourselves.
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Fractured Memory
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PTSD Improvement
Those who receive treatment for PTSD often improve.
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Negativity Bias
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