Mental Health Minutes
Memory Supplements
Brian Sheppard
(Lifeword)
(Lifeword)
Aired on
Feb 22, 2024
Feb 15, 2024
Duration:
00:00:29 Minutes
Views:
77
Vitamin B1 helps improve short and long term memory.
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Thousands of Thoughts
Our brains have hundreds of thousands of thoughts per day.
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Writing exactly what we study helps retain knowledge.
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The Effects of Color
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Being in love produces positive feelings in our brain.
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Color Association
All colors except magenta are associated with a physical wavelength.
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Our brain prioritizes immediate tasks regardless of importance.
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Power Lessens Care
The more power we have, the less we empathize.
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Testing Memory
We remember things better when we are tested.
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Altering Facts
We would rather alter facts than change our opinions.
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We care more about suffering individuals than groups.
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The Pain of Ignorance
Our brains handle rejection the same way as physical pain.
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Benefits of Crying
There are benefits to allowing ourselves to cry.
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Creating Problems
It is normal to find a new problem after solving ...
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Social Media Insomnia
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Uncertain Certainty
We can have feelings of certainty despite absence of evidence ...
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High Expectations
High expectations drive people to rise to them.
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Psychological Mortality
Anorexia has the highest mortality rate of any psychological disorder.
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Self-Assembled Respect
We respect items more when we assemble them ourselves.
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Eating Out And Phone Usage
Americans use their phones excessively, which can lead to tiredness.
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Blind Love
Love can make us overlook flaws in those we love ...
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Fractured Memory
The human memory is more pieced together than perfect snapshots.
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Schizophrenia Skip
No black person has been diagnosed with schizophrenia.
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Loving someone for more than four months is a sign ...
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Depression in France
In France, the most depressed country in the world, 1 in 5 ...
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Remembering Remembrance
Remembering a past event brings up the last remembrance.
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PTSD Improvement
Those who receive treatment for PTSD often improve.
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Being told "we need to talk" makes us recall bad ...
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Many people experience traumatic events and develop PTSD.
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Falling in love may take less than four minutes.
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People would prefer to anticipate negativity than uncertainty.
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Healthy Sarcasm
Sarcasm is a sign of a healthy mind.
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Obsession in Lacking
Our brains obsess over things we feel we lack.
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Negativity Bias
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Cellular Reactions
Our body reacts to every thought in our mind.
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Suicide Awareness
The second cause of death in young demographics is suicide.
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