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Training for Life
The Spiderman Lunge
Jeff McDaniel
(Lifeword)
Aired on Aug 12, 2025
Show Training for Life
Aug 12, 2025
Duration:
00:00:00 Minutes
Views:
0
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Scripture

I Corinthians 6:19-20

19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.

In this episode of Training for Life, Jeff McDaniel demonstrates the benefits and variations of the Spiderman lunge (also known as the "world's greatest stretch") for improving flexibility, mobility, and injury prevention, and encourages listeners to integrate it—and faith—into their daily lives. "Interested in becoming a devoted follower of Christ? Go to follow.lifeword.org

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